I love Down Home with the Neelys. I am never more entertained by a Food Network show and never so hungry. I think they might actually be the happiest people in the world. I want them to live in my home for my own entertainment in the room next to Miley Cyrus. One night, I was watching “Daddy” use his special rub on some pork chops and I got a hankering. I went to buy some meat, but realized I really had nothing in the apartment to throw the chops together with. This was the result. I might not have had the Sugar Fairy Gina to help me put this together, but I think I got some of my own groove in this mix.
- 1 1/2 cups fat free Greek yogurt
- 1 tablespoon Garam Masala
- 1 tablespoon lemon juice
- 1 teaspoon kosher salt
- 1/2 teaspoon ground pepper.
- 2 boneless, trimmed pork chops (Mine were about 7 ounces each raw and 3/4- inch-thick.)
Measure out your yogurt. Make sure that your iPod cord is in the background.
Add the Garam Masala.
And lemon juice, salt and pepper. Red nail polish preferred.
Throw the marinade in a Ziploc with the pork chops and marinate for at least an hour to overnight. This is also the most important picture in the series.
Get your pan really hot and cook the chops on one side for about 4 minutes.
Now flip it; flip it good. Cook for another 3-4 minutes or until cooked through.
Enjoy with a side of gus, or something else green to make your plate pretty. Each chop, which cooked down to about 5 ounces, is around 220 calories.