Today I am going to show you something that will change your world. I want you to take eggs as you know them and forget about them. A good woman can make a good breakfast. A really good woman can make a good breakfast, keep it low calorie and with minimal clean up.
Meet the baked egg, courtesy of the lovely ramekins that the Girlfriend bought me for Christmas. They will make you feel good, reallll good.
Ingredients:
- 2 large eggs
- Olive oil Pam
- 1/2 ounce shredded cheddar cheese
Preheat the oven to 375 degrees.
Place ramekins on cookie sheet. Spray the inside of the ramekins with Pam.
Crack an egg into each ramekin and sprinkle some cheese on top.
Bake for 10-15 minutes. I find 11 is perfect for super runny, 12 is medium, and 14-15 is cooked through.
The best part about this recipe is you can really put whatever you want in the ramekin. Sometimes I add cooked bacon, ham, sausage, diced tomatoes, more sausage…
Each egg is around 100 calories.
So, I used a little larger ramekin, two eggs with a sprinkle of shredded Romano cheese and a little pepper. I used the toaster oven on bake 375. Thanks, that was really fast and really good.