I love spaghetti squash. It’s a perfect pasta substitute with only one tenth of the calories. 100 calories of cooked S.S. weighs 350 grams–the same amount of calories in 30 grams of uncooked pasta. Here is my take on Pasta Primavera/Turkey Bolognese. Spaghetti Squash Turkey Bolognese with Veggies This recipe makes one serving and if your portion size [...]
Archive for May, 2009
Spaghetti Squash Extravaganza
Posted in Main Dishes (For The Low Cal Left Brain), tagged Squash, Vegetable on May 5, 2009 | 4 Comments »
Garlic Peppercorn Pork Tenderloin
Posted in Main Dishes (For The Low Cal Left Brain), tagged Garlic, Oven, Pork on May 4, 2009 | Leave a Comment »
I forgot to take a picture of this guy, but I’ll add it next time I make it. I love making this dish for Sunday night dinner and then using the leftovers in sandwiches for the rest of the week. Garlic Peppercorn Pork Tenderloin Total Calories : 140 for 1/4 of a 1lb (raw) tenderloin. [...]
Oven Fries
Posted in Sides (For The Low Cal Left Brain), tagged Fries, Potato, Vegetable on May 3, 2009 | 1 Comment »
I love potatoes. LOVE them. However, most preparations of potatoes include plenty of butter, sour cream, or oil so I am forced to avoid them. Little mommies, however, found a way around this issue. Oven fries! Mmmm. My camera skills? Terrible. Oven fries? Delish. Oven Fries Total Calories: 130 for 6 ounces of potato Ingredients: One potato [...]
Welcome!
Posted in Uncategorized on May 2, 2009 | Leave a Comment »
So here’s my blog. I always promised myself I would never have a blog, but after enough questions about my cooking, I decided its about time. The Name: Two Faced Chef. Why two faced? Well this is a two faced blog. I think every chef should have two sides, when you’re cooking for yourself and [...]
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